Did you shudder a bit when you read the word “parasites” in the title? It’s not a pleasant topic! However, intestinal parasites are more common than many people realize. Parasites are living organisms that live off their human hosts. There are a number of possible...
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Hormone Havoc: Identifying and Avoiding Everyday Disruptors
Your hormones play a crucial role in maintaining the delicate balance that keeps your body functioning at its best. From regulating metabolism and mood to influencing reproductive health and immune function, these chemical messengers orchestrate various aspects of...
July Patient of the Month
How Hormonal Birth Control Impacts Your Hormone Balance and Health
The Impact of Hormonal Birth Control on Hormone Balance Hormonal birth control has transformed reproductive health, offering women more autonomy and choice than ever before. But while it’s widely used and often helpful for preventing pregnancy and managing menstrual...
Boost Your Happy Hormone Serotonin Naturally
While summer often brings longer days, more sunshine, and outdoor activities, it doesn’t automatically guarantee that we feel our best mentally or emotionally. In fact, high-paced schedules, travel disruptions, sleep shifts, and even dietary changes this time of year...
12 Simple Wellness Hacks to Keep Your Body in Balance
These days, staying healthy isn’t just about avoiding illness - it’s about actively cultivating health and balance in an increasingly complex world. We’re seeing more people struggling with hormone imbalances, chronic fatigue, and anxiety than ever before. Nutrient...