Learn the Path
Feel better now.
Protect your future health.
Everything we do at Best Life is centered around you because you hold the keys to shaping your health. Together, with our guidance and your active participation, we can create a lifetime of long-term wellness.
Step 1
Align with Our Philosophy
Our Philosophy : Your body is designed to feel amazing. When it doesn’t, it’s up to us to figure out what’s keeping you from fully thriving and either remove it or replace what’s missing. Best Life’s Methodology is a proven path to improved health with a framework that can be individualized to your needs. We’ll guide you each step of the way and provide all the tools and resources you need for lasting health.
In our unique methodology, we start by focusing on three key areas: the adrenals, the gut, and the mitochondria.
Unless you’ve lived a life free of all stressors with a pristine diet, optimal exercise, and adequate sleep, your adrenals likely aren’t functioning at ideal capacity. This is a big deal because cumulative stressors coming from our hectic demanding lifestyles combined with hidden stressors from the gut and toxins create a strain on the adrenals. Your body senses danger and tries hard to keep you alive. In doing so, sex hormone production is affected, and your immune system is compromised.
Healthy adrenals are a foundational component of optimal health. Figuring out how to get them working properly will set you up for success when you begin to tackle even bigger problems.
After fortifying the adrenals, it’s onto the gut. Believe it or not, you have trillions of bacteria living in your gut. In fact, there’s more DNA in these gut bacteria than you inherited from your parents. Which bacteria live in there is super important. We figure that out by doing a stool assessment. Then we kill the bad bacteria and optimize the good ones.
Once the gut is in a good place, we look at how healthy the mitochondria are. These are the powerhouses inside your cells where you convert food into energy. You need energy to feel energetic, but you also need it to fuel every organ in your body–brain, heart, liver, kidneys, stomach, and muscles. All these organs need lots of nutrients to process optimally. During this step, we determine which nutrients are missing and then replace them.
In this phase, we also assess your toxic burden (it’s unavoidable in today’s modern world) and your brain health, including the status of your neurotransmitters and your brain’s inflammatory markers. We decide your next steps depending on what we find.
There are so many things we can address, but treating these three key areas first, and one at a time, profoundly affects your overall health and wellness and sets a strong baseline for the other work we will do.
Specialties
What We Treat
We specialize in a wide range of conditions common to our clients. We study the latest research and treatment information and translate that into uncomplicated language so you understand what is happening in your body and can be an active partner in your care. If you don’t see what you’re looking for on this list, please reach out to us directly and check back regularly as we are constantly expanding our specializations.
Adrenal Dysfunction and Fatigue
Gut Dysfunction and Leaky Gut
Hormonal Health and Balance
Weight Management
Insulin Resistance
Brain Fog and Memory Loss
Mitochondrial Health
Autoimmune Disease
Step 2
Understand the Path
Silver Plan
Choose one area of focus.
Energy Accelerator
Gut Restoration
Mito Boost
Gold Plan
Go 1-on-1 with this 10-month program.
Root Cause Resolution
with Dr. Libby
Supplement Recommendations
Not ready to work with us? You can DIY your health with The Best Life Bundle. These are the 5 supplements Dr. Libby recommends that all of her patients take after we work together but they also work great for anyone looking to feel better now and upgrade their future health.
Not Sure? Take the Quiz
Step 3
Begin Living More Fully
Don’t settle for OK. There are answers to why you are feeling off or fatigued and that will help you get beyond the line of fine. Take the first step in reclaiming your energy, your health, and your life today.
