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From using health coaching in a medical practice (or how to be a health coach in a medical practice) to how to make the right investments of time, money and energy to grow your business, I cover this and much more in my latest podcast with Health Coach Radio.
Listen to the full episode here!
The holidays are meant to be joyful, full of connection, laughter, and celebration. But for many of us, they also bring stress, disrupted routines, indulgent meals, and lowered immunity. If you often enter January feeling depleted instead of refreshed, it’s time to...
The start of a new year is exciting. Many of us set goals to improve ourselves, our health, and the lives of those around us. We make resolutions to eat healthier, exercise more, reduce stress, or finally tackle those persistent symptoms that have been holding us...