Learn the Path
Feel better now.
Protect your future health.
You hold the keys to your health. With the right guidance — and your active participation — we can build a lifetime of wellness, together.
Align with Our Philosophy
Your body is designed to feel amazing. When it doesn’t, our job is to figure out what’s standing in the way — and either remove what’s harming you or restore what’s missing.
That’s the foundation of the Best Life Method: a proven framework, personalized to you, that guides your every step with the tools and support you need for lasting health.
Our unique Best Life Method targets four common underlying root causes of disease that we see in our patients: Stress Physiology, Inflammation, Oxidative Stress, and Hormone Dysregulation. These four root causes are reflected in the four phases of our signature Root Cause Resolution program and inform the way we approach care across our other programs.
We start with Stress Physiology, because how your body responds to stress can influence nearly every other area of health. Cumulative stress can place a strain on the body’s stress response, affecting energy, immune function, metabolism, and hormone balance. That’s why we begin by taking a deeper look at adrenal health and your stress response.
Next, we turn to Inflammation and the gut. Trillions of bacteria live inside your gut, and which organisms are present matters. Through comprehensive testing, we identify patterns that may contribute to inflammation and create a plan to support a healthier gut.
Once we’ve addressed the gut, we investigate Oxidative Stress. Toxins and other stressors can affect cellular energy and how well the body protects itself from cellular stress. Here, we look more deeply at toxin exposure, detoxification, mitochondrial function, and other metabolic patterns that can provide important clues about what your body needs.
Finally, we turn to Hormone Dysregulation. We look at insulin resistance and blood sugar regulation, alongside a broader hormone picture that includes the sex hormones, using hormone testing and key blood markers to assess hormone health and related metabolic patterns.
These four root causes give us a framework for understanding what may be driving your symptoms and where to focus your care.
Because they are interconnected, addressing the underlying imbalances creates a stronger foundation for lasting health.
Understand the Path
Step 1: Discover
Best Life Snapshot
Not sure where to start? This one-time consult with Dr. Libby gives you a clear, personalized picture of where you’re at with the four root causes of disease at the heart of the Best Life Method — stress physiology, inflammation, oxidative stress, and hormone dysregulation. We’ll test 5 key bloodwork markers and hormones, then spend time reviewing your results and creating a plan of action.
Step 2: Heal
Root Cause Resolution & Deep Dives
Begin healing with our signature 12-month program called the Root Cause Resolution that addresses the four root causes of disease — stress physiology, inflammation, oxidative stress, and hormone dysregulation — across four consecutive phases. OR focus on a single root cause through our Deep Dive programs. Both paths are built on the same Best Life Method, tailored to how deep you want to go.
Step 3: Optimize
Diamond
For Root Cause Resolution graduates ready to go further. Our most exclusive continued care program gives you a full year of personalized support to optimize and maintain the results you’ve built in the Root Cause Resolution. It’s the highest level of ongoing care we offer to graduates, designed to keep you moving forward.
Step 4: Maintain
Best Life Community
Keep the momentum going. Open to graduates of Root Cause Resolution, a Deep Dive program, or the Diamond program, this is where your journey with us comes full circle — designed to help you maintain the results you’ve built. We believe in building a strong foundation first, so this option is reserved for those who’ve already done the work.
Good to know: Steps 1 and 2 can be started independently — you don’t need to complete the Best Life Snapshot to begin Root Cause Resolution or one of the Deep Dive programs. Steps 3 and 4 do require completing the Root Cause Resolution or one of the Deep Dive programs first.
Begin Living More Fully
Don’t settle for OK. There are answers to why you are feeling off or fatigued and that will help you get beyond the line of fine.
Take the first step in reclaiming your energy, your health, and your life today.
