Get Started
Understand the Path
Step 1: Discover
Best Life Snapshot
Not sure where to start? This one-time consult with Dr. Libby gives you a clear, personalized picture of where you’re at with the four root causes of disease at the heart of the Best Life Method — stress physiology, inflammation, oxidative stress, and hormone dysregulation. We’ll test 5 key bloodwork markers and hormones, then spend time reviewing your results and creating a plan of action.
Step 2: Heal
Root Cause Resolution & Deep Dives
Begin healing with our signature 12-month program called the Root Cause Resolution that addresses the four root causes of disease — stress physiology, inflammation, oxidative stress, and hormone dysregulation — across four consecutive phases. OR focus on a single root cause through our Deep Dive programs. Both paths are built on the same Best Life Method, tailored to how deep you want to go.
Step 3: Optimize
Diamond
For Root Cause Resolution graduates ready to go further. Our most exclusive continued care program gives you a full year of personalized support to optimize and maintain the results you’ve built in the Root Cause Resolution. It’s the highest level of ongoing care we offer to graduates, designed to keep you moving forward.
Step 4: Maintain
Best Life Community
Keep the momentum going. Open to graduates of Root Cause Resolution, a Deep Dive program, or the Diamond program, this is where your journey with us comes full circle — designed to help you maintain the results you’ve built. We believe in building a strong foundation first, so this option is reserved for those who’ve already done the work.
Good to know: Steps 1 and 2 can be started independently — you don’t need to complete the Best Life Snapshot to begin Root Cause Resolution or one of the Deep Dive programs. Steps 3 and 4 do require completing the Root Cause Resolution or one of the Deep Dive programs first.
Looking for a simple first step?
DIY your health with our Best Life Bundle! These five supplements are designed to support all four root causes of disease and are a great way to start feeling better today. They’re the same five our patients continue taking after completing the Root Cause Resolution and Deep Dive programs, and they are the exact five Dr. Libby and her husband take every day to maintain excellent health.
Just curious about your adrenals?
At Best Life, strong adrenal health is where it all starts. It’s one of the first things we test in our programs, since it’s foundational to overall health — and to everything else we work on afterward. Adrenal health is part of the first root cause in the Best Life Method: Stress Physiology. If you’re unsure which area to focus on first, we recommend starting with the adrenals. Our free quiz gives you a quick read on whether you may be dealing with adrenal fatigue — plus the option to order an adrenal saliva test if appropriate. For an evaluation of all four root causes of disease, we recommend the Best Life Snapshot.
Begin Living More Fully
Still not sure which option is right for you? Don’t worry — we’ll help you figure out your best next step so you can start reclaiming your energy, health, and life today.



