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From using health coaching in a medical practice (or how to be a health coach in a medical practice) to how to make the right investments of time, money and energy to grow your business, I cover this and much more in my latest podcast with Health Coach Radio.
Listen to the full episode here!
Detoxification has become a buzzword in the wellness and health communities. From juice cleanses to high-end detox programs, numerous products and strategies are marketed to help the body "flush out toxins." While the idea of detoxing sounds appealing, the reality is...
There is so much information about macronutrients, and it can be challenging to sort through. It can be confusing, from figuring out the correct ratios to assembling them in our meals and consuming the right types. It’s no wonder many of us struggle to figure out how...