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From using health coaching in a medical practice (or how to be a health coach in a medical practice) to how to make the right investments of time, money and energy to grow your business, I cover this and much more in my latest podcast with Health Coach Radio.
Listen to the full episode here!
One of the most common things we hear new patients tell us is, “My blood work was normal, but I still don’t feel like myself.” They might be dealing with fatigue, brain fog, digestive issues, joint discomfort, or low energy. Yet when standard tests come back within...
Do you ever wonder why stress seems to completely derail you? Many women describe feeling wired but exhausted, anxious yet depleted, struggling with sleep, irregular cycles, mood swings, or stubborn weight gain during periods of stress. Often, they are told it is just...
What is Progesterone? Progesterone is often associated with pregnancy. Pro-gestation. It plays a crucial role in pregnancy but has many other important functions. It is important for memory, bone strength, and sleep and is helpful to treat anxiety. ...