by Libby | May 19, 2025 | Blog
It’s 2025, and chronic stress, poor sleep, and overstimulation leave many people feeling drained and burned out. At the core of this issue? Your adrenal glands. These small but powerful glands regulate stress, energy, and metabolism, but when they become overworked,...
by Libby | May 6, 2025 | Blog, Functional Medicine
by Libby | May 5, 2025 | Blog, Functional Medicine, Nutrition
If you’ve ever felt like your body is playing a cruel game of ‘guess what’s wrong now,’ you’re not alone. One day, it’s a pounding headache; the next, your skin is breaking out in hives, or your stomach is in knots after a meal you’ve eaten a hundred times before....
by Libby | Apr 28, 2025 | Blog, Functional Medicine, Gut Health, Nutrition
Many people experience persistent bloating, fatigue, brain fog, and food sensitivities without realizing these symptoms could stem from an underlying gut issue. They may try different diets, medications, or lifestyle changes, but continue to feel unwell. Often, they...
by Libby | Apr 15, 2025 | Blog
