With spring in the air, now is the perfect time to refresh your home. However, the last thing we want to do is load our homes and bodies with the toxic chemicals found in so many conventional cleaning products! Keep reading if you are motivated to clean...
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Do You Take Insurance?
What’s the most common question I get when people visit my website for the first time? The winner, undoubtedly, is: “Do you take insurance?” The quick answer to that is no, and here’s why. When I chose to leave conventional medicine to start my...
Yes! A Gluten-Free Diet Can Help You Feel Better
Gluten is a hot topic these days. I generally think gluten isn’t great for anyone, but certain people benefit more from avoiding it than others. At Best Life Functional Medicine we recommend strictly avoiding gluten in 3 instances: Those with Celiac Disease (an...
April 2024 Patient of the Month
Probiotics Are Pro-Health: Here’s How to Consume Them
You’ve probably been prescribed antibiotics throughout your life to fight infections. You’ve seen antibacterial soaps and detergents. We are taught to eradicate bacteria. That must mean all bacteria are bad, right? Actually, no. The truth is that many bacteria are...
Stress and Double Stuffed Oreos
There is something you likely don’t know about me. It is embarrassing, but I’m all about keeping it real and being vulnerable. So here it goes. . . . . . . . Flashback to 1996. It was a year of peak stress for me. I was a 1st-year medical student AND I...