Announcing Best Life’s Energy Accelerator Program! Learn More

Back to the Blog

Progesterone to help balance hormones

May 15, 2019 | Blog, Hormone Health

Progesterone is a hormone naturally produced in the female body from both the ovaries and adrenal glands. As women age, hormone levels tend to decrease. Progesterone is one of those hormones. Often when women are in their 30’s progesterone levels start to decline.  When women reach menopause and are post menopausal, levels further decline.  They may need to supplement with progesterone to help prevent those nasty hot flashes and restore their hormones to a more normal level.

Progesterone production is high during the luteal phase of the menstrual cycle and low during the follicular phase.  It is also low before puberty and after menopause. Women who suffer from PMS, peri-menopause, post-menopause, vaginal dryness, ovarian cysts, endometriosis, uterine fibroid tumors, and endometrial carcinoma may benefit from progesterone therapy.  The most common symptoms of progesterone deficiency are headaches, insomnia, weight gain, fluid retention, sugar cravings and moodiness.

How do you choose the right natural progesterone supplement? Supplemental sources of progesterone are available in oral and topical creams as well as lozenges, suppositories, and injectable forms. “Bio Identical” progesterone refers to the type that has the exact chemical structure as the hormone that is naturally produced in the body.  The synthetic form, progestin, (sounds like progesterone but is very different), exclusively regulates the menstral cycle and makes the effects of having a progesterone imbalance worse.

According to John R. Lee, M.D., the well-known proponent of supplemental progesterone, transdermal progesterone (progesterone creams) can help achieve a more normal hormonal balance in the body.

When a woman takes progesterone she may experience, improved cholesterol levels, improved sleep, mood, concentration and memory, reduced risk of depression, reduced risk of senility and cognitive decline, and finally enhanced libido.  Progesterone balances estrogen levels to prevent breast cancer and endometrial cancer.

If you’re unsure about progesterone there are always other alternatives such as soy (isoflavonoids), Black cohosh, Dong quai, and Licorice to help bring your hormones back into balance.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. If you feel there is a physical problem like hormone decline always consult your local physician before doing anything .


In my new virtual program: Reset Your Adrenals, Transform Your Life, I dive deep into how one can uplevel their health and live their lives to their fullest potential.

Whether the condition relates to stress, hormonal imbalances, sleep deprivation, inflammation, blood sugar stabilization, or the thyroid, the first step is looking at and resetting the adrenal glands. I also discuss 5 modifiable lifestyle factors in detail and share step-by-step instructions on how to get all 5 back on track. 

If you’re tired of living on a merry-go-round with your health, then this course is for you. Join me today and take the very first step in resetting your adrenals and regaining control over your life! 

Register Now for Reset Your Adrenals, Transform Your Life

Related Posts

Are Doctors Influenced By Big Pharma?

Are Doctors Influenced By Big Pharma?

There are a lot of things that I used to believe that I now doubt in regard to medicine. Like are doctors influenced by Big Pharma?    As in any profession, there are some unethical people but as a whole, the majority of doctors I’ve come to know are caring...

read more
Sober Curious? Going Alcohol-Free Is Trending (& Good For You!)

Sober Curious? Going Alcohol-Free Is Trending (& Good For You!)

Let’s raise a glass to your good health - but let’s make the contents of that glass alcohol-free. For many years, it was widely accepted that moderate alcohol use was actually healthy, in the absence of alcohol dependency or health problems exacerbated by alcohol. But...

read more
The Top 5 Latest Health Trends

The Top 5 Latest Health Trends

Many health trends come and go, and at times it can be difficult to determine fad from fact and healthy from unhealthy (we’re looking at you low-fat and Atkins diets). In college, my friends and I would consume lots of licorice, Fig Newtons, and Snack Wells.  They...

read more