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In this recent podcast interview, I sit down with Maureen Kafkis, the host of The Brain BS Podcast, to discuss the limitations of conventional medicine and explain importance of mindset and the body-mind connection and why feeling “fine” is not the goal, but rather feeling “great and optimal”!
To listen to the full podcast episode, click here!
You’ve done the labs. Your estrogen looks “fine.” Your thyroid numbers are “within range.” Your insulin and glucose are technically normal. And yet, you still feel exhausted, foggy, moody, inflamed, or stuck in a body that just won’t respond. For many, this...
Research shows that autoimmune diseases are on the rise, yet there is still a great deal that we don’t know about their immunological basis. While most scientists point to both genetic and environmental factors as potential causes, much uncertainty remains. ...
The vagus nerve doesn’t typically get a lot of attention in conventional medicine, but it actually plays a vital role in orchestrating your body’s response to stress and inflammation. And it doesn’t stop there: The vagus nerve also influences gut health, immune...