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In this recent podcast interview, I sit down with Maureen Kafkis, the host of The Brain BS Podcast, to discuss the limitations of conventional medicine and explain importance of mindset and the body-mind connection and why feeling “fine” is not the goal, but rather feeling “great and optimal”!
To listen to the full podcast episode, click here!
There are a lot of things that I used to believe that I now doubt in regard to medicine. Like are doctors influenced by Big Pharma? As in any profession, there are some unethical people but as a whole, the majority of doctors I’ve come to know are caring...
Let’s raise a glass to your good health - but let’s make the contents of that glass alcohol-free. For many years, it was widely accepted that moderate alcohol use was actually healthy, in the absence of alcohol dependency or health problems exacerbated by alcohol. But...
Many health trends come and go, and at times it can be difficult to determine fad from fact and healthy from unhealthy (we’re looking at you low-fat and Atkins diets). In college, my friends and I would consume lots of licorice, Fig Newtons, and Snack Wells. They...