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March 2025 Patient of the Month
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The Real Reason You’re Up In the Middle of the Night
Waking between 2 - 4 AM, wide awake and restless, can be exhausting week after week. You may lie there feeling wired, anxious, or simply unable to fall back asleep. It can leave you dragging through your day, craving sugar, feeling foggy, or emotionally frayed. What’s...
A Thanksgiving Reset: Finding Health in Gratitude, Connection, and Balance
For many, Thanksgiving is a day centered around food — the big meal, the leftovers, the full plates and fuller bellies. But at Best Life Functional Medicine, we see it a little differently. This season of gratitude can be one of the most powerful times to support your...