by Libby | Dec 1, 2025 | Blog
Waking between 2 – 4 AM, wide awake and restless, can be exhausting week after week. You may lie there feeling wired, anxious, or simply unable to fall back asleep. It can leave you dragging through your day, craving sugar, feeling foggy, or emotionally frayed....
by Libby | Nov 10, 2025 | Blog
Many people assume that perimenopause only begins when periods stop or hot flashes arrive. But the truth is more subtle: you might already be in perimenopause, even if your periods are still pretty regular or your symptoms feel vague. Recognizing this transition early...
by Libby | Jul 7, 2025 | Blog
These days, staying healthy isn’t just about avoiding illness – it’s about actively cultivating health and balance in an increasingly complex world. We’re seeing more people struggling with hormone imbalances, chronic fatigue, and anxiety than ever before....
by Jessamine Sothard | Oct 10, 2024 | Bulletin
Unveiling the Best Life Bundle: Transform Your Health with Precision and Purity In a time when achieving optimal health seems more complicated than ever, a new approach is bringing clarity and hope to those seeking to reclaim their vitality. The Best Life Bundle,...
by Jessamine Sothard | Oct 10, 2024 | Bulletin
Transforming Health: The Revolutionary Impact of the Best Life Bundle and Customized Programs In a world where finding the path to optimal health can often lead to confusion and disappointment, the Best Life Functional Medicine this bundle, created by Dr. Libby...