by Jessamine Sothard | May 20, 2024 | Blog, Hormone Health
At every stage of life, your hormones play an important role in controlling what happens in your body. Hormone levels have a profound impact on your health, and many physiologic functions require a delicate balance when it comes to hormone levels. But, it’s said that...
by Jessamine Sothard | Mar 11, 2024 | Blog, Hormone Health
Hormone imbalance is widespread in the female population. It is estimated that as many as 80% of women experience imbalanced hormones during their lifetime. In this blog post, we are going to talk about signs of hormone imbalance that most women often ignore. But...
by Jessamine Sothard | Feb 12, 2024 | Blog, Hormone Health
Have you ever been ignored by your doctor, or had a problem dismissed as being “normal for your age” or “nothing to worry about for the time being”? These are all common in women’s health. The Unfortunate Trend in Women’s Health It’s amazing how many...
by Jessamine Sothard | Jan 9, 2024 | Blog, Hormone Health
What is the Thyroid? Your thyroid is a small, butterfly-shaped gland situated at the base of the front of your neck, just below your Adam’s apple. Hormones produced by the thyroid gland, such as — triiodothyronine (T3) and thyroxine (T4) — have an enormous...
by Jessamine Sothard | Dec 25, 2023 | Blog, Lifestyle
In my former conventional practice as a family doctor, if you came to me wanting to lose weight, I’d explain to you with the best of intentions and love in my heart that weight loss is simple math—calories in versus calories out. I created a handout (bless my heart)...
