by Jessamine Sothard | Feb 21, 2023 | Blog, Hormone Health
One of the keys to feeling great and being optimally healthy is to have balanced hormones. I didn’t learn a lot about hormonal health in medical school. I was taught that hormones aren’t usually the problem and when they are, synthetic hormones are the answer. I...
by Jessamine Sothard | Jul 14, 2021 | Blog, Hormone Health
I began my hormone journey by teaching you about the 3 main sex hormones: Progesterone, Estrogen and Testosterone. Afterward, I touched on other key hormones like Insulin, Melatonin and Vitamin D that play an integral part in health. To complete this series,...
by Jessamine Sothard | Jun 30, 2021 | Blog, Hormone Health
In my last blog post, I discussed three primary sex hormones: testosterone, progesterone, and estrogen. But that was just the beginning of our hormone discussion. You may be surprised that there are many other hormones that our bodies depend on for short-term...
by Jessamine Sothard | May 15, 2019 | Blog, Hormone Health
We all have to cope with gray hair and wrinkles at some point. But some of the hormone-related symptoms of aging can become even more problematic, and something can be done about them. Women are used to dealing with moving through shifts in their bodies–they go...
