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Be Kind to Yourself Being a kind, caring, and compassionate person is something to strive for. Every human being is worthy of love and acceptance, not because of what they do or don’t do, but simply because they exist. We are all inherently worthy. I try to treat...
Why Women Struggle with Chronic Inflammation Chronic inflammation is a condition that many people face today, but did you know that women are particularly more susceptible to it than men? Inflammation is the body’s natural response to injury or infection, but chronic...
Are you where you want to be in life? Do you love the path you’re on and feel satisfied with the choices you’ve made? Is your health and life overall okay or truly amazing? For many, including myself and my patients, life and health are generally good, but we often...