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In This Article A quick guide to the four root causes behind many chronic symptoms, and how to know where to start. Jump to the section that sounds most like you: Stress Physiology: when your body is stuck in stress mode Inflammation: when your immune system stays...
Life feels pretty out of control sometimes. For instance, staying up on current events is a good idea, but watching the news too much can certainly be stressful! Additionally, there are often diseases that run in families. That can be stressful too! 72% of Americans...
You know what most people ask when they find out their cholesterol is high? "How do I lower it?" But from a functional medicine perspective, that's actually the wrong question. The better question is: "Why is my cholesterol elevated in the first place?" Because high...