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What is Progesterone? Progesterone is often associated with pregnancy. Pro-gestation. It plays a crucial role in pregnancy but has many other important functions. It is important for memory, bone strength, and sleep and is helpful to treat anxiety. ...
Theoretically, you know you SHOULD exercise. You know it’s supposed to be good for you on many levels. But honestly, it just isn’t your thing. You wish you had the motivation and the desire to find a way to make it a part of your life, but every time you’ve tried, it...
Some of the most common things we hear from patients are: “I’m just getting older.” “I guess this is what happens in my 40s.” “I’m just tired all the time now.” “My metabolism must be slowing down.” Fatigue, weight gain, brain fog, poor sleep, and stubborn belly fat...