by Jessamine Sothard | Mar 24, 2026 | Blog, Hormone Health
These are typical scenarios I hear from patients in my practice related to their hormones: “I’m tired. I mean, I have the energy to do the things I HAVE to do, but at the end of the day, I don’t have the energy to do the things I WANT to do.” “I have every...
by Libby | Mar 2, 2026 | Blog
You’ve done the labs. Your estrogen looks “fine.” Your thyroid numbers are “within range.” Your insulin and glucose are technically normal. And yet, you still feel exhausted, foggy, moody, inflamed, or stuck in a body that just won’t respond. For many, this...
by Libby | Feb 9, 2026 | Blog
Bioidentical hormone replacement therapy (BHRT) has become one of the most requested tools for managing perimenopause and menopause symptoms. Yet many women still feel unsure about what BHRT actually is, how it works, and whether it’s the right choice for them....
by Libby | Jan 12, 2026 | Blog
The holidays are over, the decorations are packed away, and suddenly… everything feels a little flat. If you’re feeling low, unmotivated, or craving comfort foods, you’re not alone. Many people experience a post-holiday mood dip. Your brain chemistry, hormones, light...
by Jessamine Sothard | Dec 8, 2025 | Blog, Hormone Health
Hormones are such a tricky thing. Many factors lead to fluctuations and variability that can leave us feeling, well, less than ideal. The truth is, it is so complicated that many doctors don’t fully understand how to manage hormones effectively. I certainly didn’t for...
