by Libby | Sep 22, 2025 | Blog
You’ve noticed it. Your hairbrush fills faster than it used to. Your ponytail feels thinner. The part in your hair looks just a bit wider than last year. For many women, hair thinning creeps in slowly, and it’s easy to dismiss it as “just stress” or “part of getting...
by Libby | Aug 11, 2025 | Blog, Detox
Feeling puffy, sluggish, or bloated? It could be your lymphatic system in need of some TLC. Maybe you’ve noticed swelling in your hands or feet after a long day, or you find it hard to shake off frequent colds or minor infections. Some people even struggle with...
by Libby | Jul 7, 2025 | Blog
These days, staying healthy isn’t just about avoiding illness – it’s about actively cultivating health and balance in an increasingly complex world. We’re seeing more people struggling with hormone imbalances, chronic fatigue, and anxiety than ever before....
by Libby | Jun 23, 2025 | Blog
Why Women Struggle with Chronic Inflammation Chronic inflammation is a condition that many people face today, but did you know that women are particularly more susceptible to it than men? Inflammation is the body’s natural response to injury or infection, but chronic...
by Libby | Apr 28, 2025 | Blog, Functional Medicine, Gut Health, Nutrition
Many people experience persistent bloating, fatigue, brain fog, and food sensitivities without realizing these symptoms could stem from an underlying gut issue. They may try different diets, medications, or lifestyle changes, but continue to feel unwell. Often, they...
