by Jessamine Sothard | Nov 21, 2022 | Blog, Cognitive Health
It’s easy in today’s world to feel overly connected, yet lonely. Many of us have hundreds of friends on social media yet lack deep meaningful connections. The number of people who feel socially isolated is immense. Studies report anywhere between 1 out of 10 to 1 out...
by Jessamine Sothard | Nov 14, 2022 | Blog, Gut Health
Small intestinal bacterial overgrowth (SIBO) is a frequently undiagnosed condition caused by an excess of bacteria in the small intestine. The results of this bacteria overgrowth can be profound and lead to intestinal damage and nutritional deficiency. However,...
by Jessamine Sothard | Oct 9, 2022 | Blog, Lifestyle
Candida overgrowth, a form of yeast overgrowth, is very common, but I didn’t fully understand the extent of the problem as a conventionally trained family practitioner. Turns out this affects millions of people, many of whom are unaware of the cause of their...
by Jessamine Sothard | Oct 7, 2022 | Bulletin, Podcasts
The parallels between having a healthy business and having a healthy life are numerous. Both take intention, planning, and consistency. In both cases, you have to have a vision of where you want to go and continually take steps on the path to get you there. Let...
by Jessamine Sothard | Oct 4, 2022 | Workshops
[vc_row content_placement=”middle”][vc_column][gravityform id=”16″ title=”false” description=”false” ajax=”false”][vc_column_text] This workshop is for you if…. You’re putting in effort to take care of...