by Jessamine Sothard | Feb 17, 2023 | Blog, Lifestyle
Despite the many scientific advances in the field of medicine over the last few decades, many of us neglect one of the most important contributors to our wellbeing: sleep. It’s a bit ironic. We now know more than ever about the effects of lifestyle on health,...
by Jessamine Sothard | Feb 1, 2023 | Bulletin, Podcasts
In this recent podcast interview, I sit down with Maureen Kafkis, the host of The Brain BS Podcast, to discuss the limitations of conventional medicine and explain importance of mindset and the body-mind connection and why feeling “fine” is not the goal,...
by Jessamine Sothard | Jan 16, 2023 | Bulletin, Podcasts
From using health coaching in a medical practice (or how to be a health coach in a medical practice) to how to make the right investments of time, money and energy to grow your business, I cover this and much more in my latest podcast with Health Coach Radio. Listen...
by Jessamine Sothard | Jan 13, 2023 | Workshops
[vc_row][vc_column][vc_column_text] Welcome! My name is Dr. Libby Wilson. As a conventionally trained MD and functional medicine practitioner, I always get asked this question: What supplements should I be taking for optimal health? With all the supplements out there,...
by Jessamine Sothard | Jan 5, 2023 | Bulletin, Podcasts
Getting beyond the line of fine. It seems like things start to fall apart around age 40 or beyond. Often, people just don’t bounce back quite as quickly as they used to or feel as great as they once did. They may have gone in for a physical with their doctor...
