by Libby | May 6, 2025 | Blog, Functional Medicine
by Libby | May 5, 2025 | Blog, Functional Medicine, Nutrition
If you’ve ever felt like your body is playing a cruel game of ‘guess what’s wrong now,’ you’re not alone. One day, it’s a pounding headache; the next, your skin is breaking out in hives, or your stomach is in knots after a meal you’ve eaten a hundred times before....
by Libby | Apr 28, 2025 | Blog, Functional Medicine, Gut Health, Nutrition
Many people experience persistent bloating, fatigue, brain fog, and food sensitivities without realizing these symptoms could stem from an underlying gut issue. They may try different diets, medications, or lifestyle changes, but continue to feel unwell. Often, they...
by Jessamine Sothard | Apr 21, 2025 | Blog, Cognitive Health, Functional Medicine, Mitochondrial Health
Everyone experiences fatigue from time to time, whether due to poor sleep or a busy day. While inconvenient, this fatigue is not life-disrupting and can usually be resolved with a good night’s rest. Chronic Fatigue Syndrome (CFS) is much different. This complex...
by Libby | Mar 17, 2025 | Blog, Detox, Functional Medicine, Gut Health, Lifestyle
Detoxification has become a buzzword in the wellness and health communities. From juice cleanses to high-end detox programs, numerous products and strategies are marketed to help the body “flush out toxins.” While the idea of detoxing sounds appealing, the...
by Libby | Mar 3, 2025 | Blog, Functional Medicine, Gut Health, Nutrition
Antibiotics are among the most transformative medical advancements in history. They have saved countless lives by fighting bacterial infections that once were fatal. However, their overuse has come at a cost. Antibiotics not only kill harmful bacteria but also disrupt...
