by Lydia | Aug 14, 2023 | Blog, Gut Health
Have you ever been told: “There’s nothing wrong with you.”, “It’s all in your head.” or “All of your tests have come back normal so there is nothing to do.”? As a family doctor, when I reached dead ends with patients, I could sense their frustration. I felt...
by Lydia | Aug 7, 2023 | Blog, Gut Health
Bloating is a very common condition that most people experience at some point. When you’re bloated, your stomach feels tight, full, and sometimes painful. I personally feel fat and sluggish when I’m bloated so I’m always anxious to get to the root cause fast! ...
by Lydia | Jul 31, 2023 | Blog, Gut Health
If you suffer from eczema, you probably know how uncomfortable and inconvenient the condition is. But did you know that the root cause of eczema could be coming from the gut. Yep—the gut. Keep reading. Eczema is a common skin condition characterized by itchy,...
by developer | Oct 9, 2022 | Blog, Nutrition
You may be eating healthy foods that aren’t actually healthy for YOU. I recently discovered, through food sensitivity testing, that I have an intolerance to almonds. I was regularly eating almonds thinking I was making a healthy choice. Almonds are a healthy choice...
