by Jessamine Sothard | Mar 17, 2023 | Blog, Hormone Health
A healthy testosterone level is important for a healthy libido, YES, but testosterone plays a number of other important roles in our health that may surprise you. For instance, did you know that women produce it, too? It is not just a male sex hormone,...
by Jessamine Sothard | Mar 9, 2023 | Blog, Hormone Health
By the age of 40 who doesn’t have some of the symptoms of hypothyroidism? The most common symptoms are tiredness, weight gain, depressive symptoms, slowing of movements/ thoughts, constipation, and/or dry skin. I had almost all of those and I was convinced...
by Jessamine Sothard | Feb 21, 2023 | Blog, Hormone Health
One of the keys to feeling great and being optimally healthy is to have balanced hormones. I didn’t learn a lot about hormonal health in medical school. I was taught that hormones aren’t usually the problem and when they are, synthetic hormones are the answer. I...
by Jessamine Sothard | Jul 14, 2021 | Blog, Hormone Health
I began my hormone journey by teaching you about the 3 main sex hormones: Progesterone, Estrogen and Testosterone. Afterward, I touched on other key hormones like Insulin, Melatonin and Vitamin D that play an integral part in health. To complete this series,...
by Jessamine Sothard | Jun 30, 2021 | Blog, Hormone Health
In my last blog post, I discussed three primary sex hormones: testosterone, progesterone, and estrogen. But that was just the beginning of our hormone discussion. You may be surprised that there are many other hormones that our bodies depend on for short-term...
