by Lydia | Jul 24, 2023 | Blog, Mitochondrial Health
My genetics provided me with a booming metabolism so maintaining my weight was relatively effortless in my teens, 20s, and early 30s. In fact, when I had my first child, at age 31, I wore my pre-pregnancy jeans home from the hospital. No joke! After I had my...
by developer | May 17, 2023 | Blog, Functional Medicine
Many people who are trying to be proactive with their health go in for a physical with their primary care provider. In my previous job as a family practitioner, I saw patients annually for a visit like this. At that appointment, I would ask the patient some questions...
