by Lydia | Sep 18, 2023 | Blog, Lifestyle
Let’s raise a glass to your good health – but let’s make the contents of that glass alcohol-free. For many years, it was widely accepted that moderate alcohol use was actually healthy, in the absence of alcohol dependency or health problems exacerbated by...
by developer | Nov 2, 2022 | Blog, Mitochondrial Health
Sugar tastes so good, but can have devastating consequences when eaten in excess. Too much glucose (or sugar) in the blood is turned into fat cells. Some of this fat is stored in the liver, replacing liver cells with fat cells, leading to non-alcohol related...