by Lydia | Aug 22, 2023 | Blog, Gut Health
Have you heard of Helicobacter Pylori? Research tells us that this ancient bacteria may actually be beneficial for some, but for others, it causes digestive symptoms that range from miserable to lethal. An active H. Pylori infection can go unnoticed for years, so...
by Lydia | Jul 24, 2023 | Blog, Mitochondrial Health
My genetics provided me with a booming metabolism so maintaining my weight was relatively effortless in my teens, 20s, and early 30s. In fact, when I had my first child, at age 31, I wore my pre-pregnancy jeans home from the hospital. No joke! After I had my...
by developer | May 17, 2023 | Blog, Functional Medicine
Many people who are trying to be proactive with their health go in for a physical with their primary care provider. In my previous job as a family practitioner, I saw patients annually for a visit like this. At that appointment, I would ask the patient some questions...
