by Jessamine Sothard | Dec 18, 2023 | Blog, Mitochondrial Health
Did you know our body is made up of 37.2 Trillion cells? Yep, that’s Trillion with a T. The health of those cells determines your overall health, let alone your cellular health. An important organelle inside the cell is the mitochondria. Multiple mitochondria are...
by Jessamine Sothard | Aug 22, 2023 | Blog, Gut Health
Have you heard of Helicobacter Pylori (H.Pylori) ? Research tells us that this ancient bacteria may actually be beneficial for some, but for others, it causes digestive symptoms that range from miserable to lethal. An active H. Pylori infection can go unnoticed for...
by Jessamine Sothard | May 17, 2023 | Blog, Functional Medicine
Many people who are trying to be proactive with their health go in for an annual check-up with their primary care provider. In my previous job as a family practitioner, I saw patients annually for a visit like this. At that appointment, I would ask the patient some...
