by developer | Jul 19, 2022 | Blog, Lifestyle
Sleep has gotten a bad rap, and it is often equated with laziness. “My lazy kid slept till noon.” Or “I slept the day away and didn’t accomplish anything.” Contrast that with the badge of honor we apply to people who don’t get a lot of sleep. “I only got three...
by developer | Sep 30, 2021 | Blog, Lifestyle
Sleep is a complex yet fascinating topic. There are varying opinions and feelings about it. Some people swear by getting their full 8 hours each night, while others pride themselves on their high functioning state with only 3-5 hours each night. I...
by developer | May 15, 2019 | Blog, Lifestyle
Many people in the Western world tend to burn the candle at both ends. They are stressed and try to pack too much into their busy day. Inevitably, the amount of sleep they get starts to decrease as they struggle to meet all of the demands placed upon them. Sleep is an...
