by Libby | Jul 24, 2026 | Blog
You know what most people ask when they find out their cholesterol is high? “How do I lower it?” But from a functional medicine perspective, that’s actually the wrong question. The better question is: “Why is my cholesterol elevated in the...
by Libby | Jul 9, 2026 | Blog
You know what makes people feel great? Balanced, steady hormones. If you are in perimenopause, this is darn near impossible! But good news—menopause is coming, and postmenopause can actually be one of the BEST times in a woman’s life… if hormones are balanced. Let me...
by Libby | Jun 16, 2026 | Blog
You might notice more hair than usual in the shower, thinning around your temples, or your ponytail feeling smaller than it used to. Sometimes it seems to happen suddenly, while other times it shows up gradually over time. A lot of people assume hair loss is purely...
by Libby | Jan 26, 2026 | Blog
Navigating the weight loss and blood sugar management journey can feel like an uphill battle for many. If you’ve tried everything from fad diets to intense workout regimens with little success, or if those stubborn post-baby pounds just won’t budge, medications like...
by Libby | Sep 29, 2025 | Blog
Have you ever wondered if all those antibacterial soaps, sanitizing gels, and disinfectant wipes are actually doing more harm than good? It might sound surprising, especially after years of being told to scrub, spray, and sanitize constantly. But research suggests...
