by Jessamine Sothard | Oct 31, 2023 | Blog, Gut Health
Do you have bad genetics? It is common to worry about family history. If there is a history of heart disease, cancer, or Alzheimer’s disease in your family, it is a cause for concern. It’s wise to be mindful of your family history and take steps to prevent all...
by Jessamine Sothard | Aug 28, 2023 | Blog, Nutrition
Many people looking to optimize their health will focus on vitamins, but minerals are equally as vital! Each cell in our body requires minerals, and without the correct levels, they tend not to function optimally. We need minerals for maintaining a healthy gut,...
by Jessamine Sothard | Jan 13, 2023 | Workshops
[vc_row][vc_column][vc_column_text] Welcome! My name is Dr. Libby Wilson. As a conventionally trained MD and functional medicine practitioner, I always get asked this question: What supplements should I be taking for optimal health? With all the supplements out there,...
by Jessamine Sothard | Dec 19, 2022 | Blog, Mitochondrial Health
Everybody experiences fatigue from time to time, whether from poor sleep or a busy day. While inconvenient, this level of fatigue is not life-disrupting and can usually be resolved with a good night’s rest. Chronic Fatigue Syndrome (CFS) is much different. This...
by Jessamine Sothard | Jul 15, 2022 | Blog, Gut Health
There are trillions of bacteria living in the gut. 100 trillion. Yes, trillion with a T. The type of bacteria living there is super important. It is common to worry about family history. If there is a history of heart disease, cancer, or Alzheimer’s disease in your...
