by Libby | Apr 14, 2025 | Blog, Lifestyle
Libido, or sexual desire, is a complex interplay of hormones, neurotransmitters, and overall health. While many factors influence sexual desire, one of the most significant is hormonal balance. When key hormones are out of sync, libido often declines, leaving both men...
by Jessamine Sothard | Aug 5, 2024 | Blog, Gut Health
When the going gets hard, we experience constipation. Although it’s not a fun subject, it’s one of the most common gastrointestinal complaints in healthcare practices. We may all experience constipation at some point, and certain conditions make it more likely...
by Jessamine Sothard | May 27, 2024 | Blog, Nutrition
Should you avoid gluten? Well, that depends. My general rule is that gluten isn’t great for anyone but some people don’t have to avoid it strictly. A gluten-free diet benefits people with Celiac Disease, Non-Celiac Gluten Sensitivity, IBS (irritable bowel syndrome),...
by Jessamine Sothard | Apr 29, 2024 | Blog, Nutrition
Gluten is a hot topic these days. I generally think gluten isn’t great for anyone, but certain people benefit more from avoiding it than others. At Best Life Functional Medicine we recommend strictly avoiding gluten in 3 instances: Those with Celiac Disease (an...
