by Jessamine Sothard | Jun 27, 2022 | Blog, Functional Medicine
Issues in the gut don’t necessarily cause gut issues. It seems obvious to look at the gut when that is the patient’s primary concern but what about when those symptoms are not a big concern? You know how they say what happens in Vegas stays in Vegas? The gut...
by Jessamine Sothard | Jun 25, 2022 | Blog, Functional Medicine
Do you ever just feel inflamed and swollen? Do you wonder why? Conventional medicine is very good at diagnosing what is wrong. But more often than not the question of WHY is never being addressed with the conventional approach. Some of the typical...
by Jessamine Sothard | Jun 24, 2022 | Blog, Hormone Health
It depends on who you ask. When medical practices bill insurance companies for patient visits, they need to include codes (called ICD-10 codes) to denote what is wrong with the patient. There are 68,000 codes to choose from, yet there is no code for adrenal...
by Jessamine Sothard | Jun 17, 2022 | Blog, Mindset
These are typical scenarios I hear from patients in my practice: “I’m tired. I mean I have the energy to do the things I HAVE to do but at the end of the day, I don’t have the energy to do the things I WANT to do.” “I have every symptom of low...
by Jessamine Sothard | Jun 10, 2022 | Blog, Lifestyle
We depend on protein, fats, and carbohydrates to meet our daily nutritional needs. We need a certain amount of essential amino acids per day from protein as well as essential fatty acids from fats to carry out certain functions. But what about carbohydrates? Aren’t...
by Jessamine Sothard | May 27, 2022 | Blog, Mindset
If you don’t know where you want to be going then I guess you are on the right path. The patients I work with, however, do have a specific destination in mind. They desire a place of optimal health and happiness and they aren’t okay with just leaving it to...
